Most think of chiropractic care and think of a back or spine injury but that isn’t all that chiropractic care has to offer. Chiropractic care is also used to improve your musculoskeletal health which impacts your daily function and quality of life. The main objective of chiropractic care is to reduce the pressure on the …
Category: body movement
Spring into Health
As the warmer weather approaches so does our motivation to get outdoors and get moving! Staying active all year long can have a huge impact on your overall health but it isn’t always easy to do so during the colder months which is why when the warmer spring weather hits, we are ready to get …
Cold Weather Blues – How Chiropractic Care Can Help!
Winter weather can cause a lot of aches and pains for your joints and muscles. The colder weather can increase the normal day-to-day discomforts caused by arthritis, a prior injury or your body’s normal aging process. There is no one explanation for why this occurs but what we do know is that when the weather …
Improving your way of life – one movement at a time!
Have you noticed that you’ve become less active these past few years trying to navigate through a pandemic? Working at home, stay at home orders and businesses being shut down may have prevented you from being as active as you used to be and it’s possible that your body is currently going through a rough …
Personal Injuries: Communicating with Your Lawyer
Ouch! Personal injuries no matter the cause almost always hurt physically, but the emotional toll of seeking justice for the injury in question can often be more damaging. Personal injuries can happen anywhere due to unsafe conditions or hazardous actions by others, and in these cases, you are usually legally entitled to compensation. There are …
Keeping Up with the Kids: A Guide to Staying Fit While Aging
I do it, you do it, everyone does it! As each day passes, we get older. While you probably aren’t feeling yourself get older by the hour, you likely don’t move the same way you did when you were younger. Your muscles ache more, your joints creak, and you feel less stable on your feet. …
Reaching New Heights- The Value of Flexibility
You hear a lot about flexibility in the professional world: flexible pay, flexible hours, and even flexible locations now that online work is becoming more prevalent. It pays to have a little flexibility in life, and businesses know this well. It’s hard to run things on an entirely rigid system, so adding a little bit …
Staying Strong in the Winter
Winter is here, and as we enter the New Year it is likely becoming more evident that the Winter is going to be around for a while longer. The long winters we experience may make it feel like you should go into hibernation like bears and squirrels do, but that’s exactly the opposite of what …
Fight Pain in the New Year
You hear it in the media, read it on print, and see it on tv, the phrase “New Year, New You” will be coined anew for everything from clothing looks, to fitness, to career choices. There is something incredibly hopeful about the phrase, and it can be really inspiring for those needing that extra push …
A Pandemic Filled with Accidents: The Rise in Distracted Driving
Watch out! Distracted driving is the most prevalent causes of car accidents and subsequent injuries and deaths in the United States. Since the beginning of cell phone usage, cases of car accidents caused by distracted driving have been on the rise, increasing even more as smartphones and texting capabilities became more widely available. While having …
