Category: chiropractor

Benefits of Routine Chiropractic Care

Most think of chiropractic care and think of a back or spine injury but that isn’t all that chiropractic care has to offer. Chiropractic care is also used to improve your musculoskeletal health which impacts your daily function and quality of life. The main objective of chiropractic care is to reduce the pressure on the …

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Cold Weather Blues – How Chiropractic Care Can Help!

Winter weather can cause a lot of aches and pains for your joints and muscles. The colder weather can increase the normal day-to-day discomforts caused by arthritis, a prior injury or your body’s normal aging process. There is no one explanation for why this occurs but what we do know is that when the weather …

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Steps to Take After Suffering A Personal Injury Accident

It is highly recommended to seek medical treatment after having a personal injury accident, such as a car accident. There are times when you may feel like your pain doesn’t warrant a trip to the doctor but often times, personal injuries can allow for underlying medical issues and having a chiropractor examine your injuries can …

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Personal Injuries: Communicating with Your Lawyer

Ouch! Personal injuries no matter the cause almost always hurt physically, but the emotional toll of seeking justice for the injury in question can often be more damaging. Personal injuries can happen anywhere due to unsafe conditions or hazardous actions by others, and in these cases, you are usually legally entitled to compensation. There are …

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Staying Strong in the Winter

Winter is here, and as we enter the New Year it is likely becoming more evident that the Winter is going to be around for a while longer. The long winters we experience may make it feel like you should go into hibernation like bears and squirrels do, but that’s exactly the opposite of what …

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Fight Pain in the New Year

You hear it in the media, read it on print, and see it on tv, the phrase “New Year, New You” will be coined anew for everything from clothing looks, to fitness, to career choices. There is something incredibly hopeful about the phrase, and it can be really inspiring for those needing that extra push …

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Don’t Be So Cold- Warming Up for Winter Exercise

It’s cold, but your fitness plans don’t have to lose their fire! You may not be a frequent gym-goer and that’s completely okay, but it’s a very good idea to stay active even when the weather gets too cold to venture outdoors. Staying active at a level that’s sustainable for you will help you to …

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Chilling Out: Common Winter Injuries and how to Avoid Them

Humans aren’t like polar bears, penguins, or any other winter-climate animal, we don’t have thick fur or cool sliding moves for the icy tundra, so there is plenty of room for mishaps to occur when winter rolls around. Oftentimes injuries result from slips and falls in the early morning or late evening when it is …

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Warm Up those Cold Bones: Home Workouts for Winter

It’s hard to stay fit when it’s frosty outside especially if your joints and muscles don’t have a friendly relationship with the cold. Sometimes, even for those experienced with moving about in cold weather, the fierceness of midwinter can drive all reasonable living beings indoors except for the most necessary things such as traveling to …

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Own Your Movement

There is nothing more joyful than moving freely as your body is meant to. The human body is an incredible machine with a wide range of motion and a striking ability to conform to almost any situation; however, sometimes this ability is limited. This can be due to a wide range of factors such as …

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