Category: chiropractic care

History of Chiropractic

  Have you ever wondered how chiropractic became a profession, who discovered it, and when it began? Sometimes learning about something you enjoy or something that makes you feel better can help you have a better appreciation for the professionals who take their time to care for people like you. The origins of chiropractic care …

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Muscle Spasms

  Have you ever been on the verge of falling asleep when a part of your body begins to twitch? Or have you ever just been going about your day and your eyelid starts to twitch? These uncomfortable twitches you are experiencing are called muscle spasms. Most people experience muscle spasms at least once in …

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“Falling” for Winter Weather

Winter is rapidly approaching and with that comes snow, ice, and rain, as well as a higher likelihood of slipping and falling. Streets and sidewalks become covered and treacherous, making a short trip to the mailbox or bus stop a potential disaster. Many injuries can occur due to Winter-related fall accidents. The most common potential …

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Is Your Backpack Safe?

  With a new school year starting, safety is an important topic to keep in mind. Whether it is you, your child, or a loved one that is going back to school, making sure you wear your backpack appropriately can help keep your back in good shape. Backpacks come in all shapes, sizes, fabrics and …

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How Your Pillow and Mattress Can Affect Your Alignment

  Have you ever woken up from a night of sleep with a stiff neck and back pain? Did you wonder why you went to sleep feeling perfectly fine but now have this unexplained pain that seems to have come out of nowhere? Morning aches and pains can be frustrating and confusing, especially if you …

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How to Enjoy the End of your Summer Without Back Pain

  By the end of summer, many Americans are experiencing back pain. We typically spend more time outdoors during summer and do more activities that can strain our backs. What causes this back pain is often avoidable. Here are some simple tips to remember while you close out your summer. Take it Easy While Gardening …

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Pregnancy and Chiropractic Care––How it Can Help

  Pregnancy is a cause for celebration. Back pain, however, is not. The body changes dramatically in those 9 months and each month brings its own struggles. Seeing a chiropractor regularly during this time can help alleviate the stresses that pregnancy puts on the body.  The Benefits of Chiropractic Care While Pregnant  The body has …

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Should I See a Chiropractor After a Personal Injury?

  What is personal injury? A personal injury can mean a number of things. Personal injuries can stem anywhere from car accidents to repetitive movements and result in minor to severe pain. With something as wide-ranging and variable as a personal injury, it’s important to get checked out as soon as possible to see how …

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Healthy Foods to Feed Your Spine

  Everyone knows the importance of eating healthy, whole foods to improve your overall physical and mental health.  But did you know there are specific foods you can eat than can target your spine, giving it the foods it needs to be healthy and strong? Salmon  Salmon has a lot of Omega-3 that helps fight …

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When Do Most Auto Fatal Accidents Occur?

  During the winter, much of the country’s drivers are forced to contend with winter storms, snow, fog, and ice.  Add to that the fact that days get shorter and visibility gets poorer and it’s probably safe to assume that most fatal accidents occur during the winter months.  Think again.     Time of Day Matters Not …

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