By the end of summer, many Americans are experiencing back pain. We typically spend more time outdoors during summer and do more activities that can strain our backs. What causes this back pain is often avoidable. Here are some simple tips to remember while you close out your summer. Take it Easy While Gardening …
Category: Seasonal
Fight Colds and Flu This Winter with Chiropractic Care
When the cold weather arrives, people stay inside more and homes, classrooms, and offices become petri dishes of bacteria and viruses. For the immune system, winter, a.k.a Cold and Flu Season, is go time. It’s the battle that it’s been training for―the invasion of germs in your body. Your immune system can’t fight the attack …
The Right Way to Shovel Snow and Other Winter Tips to Save Your Back
Winter is here, that time when Mother Nature likes to have her fun dropping the white stuff over much of the U.S., testing our will, our ability to deal with the unexpected, and our backs. Whether you get a little snow or a lot, snow is heavy and shoveling it the wrong way can cause …
Winter Sports Injuries
For some people, winter is the time to bundle up by a cozy fire with a mug of hot chocolate and watch the cold weather from the inside. Other people can’t wait for winter to arrive so they can hit the slopes or get out on the ice and have fun. Winter sports mean winter …
