Category: neck injury

How to Avoid Back Pain Working From Home

In the last couple of years many companies have offered its employee’s the option to work from home due to the pandemic. This option can have many advantages but often times that means less time getting outdoors and less movement during the day for your body. Less physical movement and more time spent sitting can …

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Stretching During The Summer Months

Summer is the time to get outside and enjoy the sun while keeping your body active! There are so many ways to enjoy the outdoors with activities, camping, traveling and all require that your body be in good condition to fully enjoy and embrace the season! Regardless of what you have planned, keeping your body …

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How We Work With Your Attorney

If you have been injured in an accident, your focus should be on healing your body and not fighting with an insurance company. The legal side of a personal injury claim can be confusing and overwhelming which is why you should leave those details to the professionals! The chiropractic team at North County Pain Relief …

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Why You Should Consider Seeing A Chiropractor First After an Injury

If you’ve suffered a personal injury accident, it is best to seek medical attention immediately. Depending on the severity of your injury, you may require emergent care and waiting for an appointment with your family doctor can only delay your road to recovery. Seeing a board certified chiropractic doctor FIRST can be a great option …

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Benefits of Routine Chiropractic Care

Most think of chiropractic care and think of a back or spine injury but that isn’t all that chiropractic care has to offer. Chiropractic care is also used to improve your musculoskeletal health which impacts your daily function and quality of life. The main objective of chiropractic care is to reduce the pressure on the …

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Spring into Health

As the warmer weather approaches so does our motivation to get outdoors and get moving! Staying active all year long can have a huge impact on your overall health but it isn’t always easy to do so during the colder months which is why when the warmer spring weather hits, we are ready to get …

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Steps to Take After Suffering A Personal Injury Accident

It is highly recommended to seek medical treatment after having a personal injury accident, such as a car accident. There are times when you may feel like your pain doesn’t warrant a trip to the doctor but often times, personal injuries can allow for underlying medical issues and having a chiropractor examine your injuries can …

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Personal Injuries: Communicating with Your Lawyer

Ouch! Personal injuries no matter the cause almost always hurt physically, but the emotional toll of seeking justice for the injury in question can often be more damaging. Personal injuries can happen anywhere due to unsafe conditions or hazardous actions by others, and in these cases, you are usually legally entitled to compensation. There are …

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Keeping Up with the Kids: A Guide to Staying Fit While Aging

I do it, you do it, everyone does it! As each day passes, we get older. While you probably aren’t feeling yourself get older by the hour, you likely don’t move the same way you did when you were younger. Your muscles ache more, your joints creak, and you feel less stable on your feet. …

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Reaching New Heights- The Value of Flexibility

You hear a lot about flexibility in the professional world: flexible pay, flexible hours, and even flexible locations now that online work is becoming more prevalent. It pays to have a little flexibility in life, and businesses know this well. It’s hard to run things on an entirely rigid system, so adding a little bit …

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