Chiropractor Blog

From time to time North County Pain Relief will post helpful blog entries.

Check back often.

 

Sciatica Pain

If you have ever experienced a shooting, piercing pain running from your lower back to the legs, then you could be suffering from sciatica leg pain. Sciatic is the longest nerve in the body that goes from the buttocks down to the toes. The sciatic nerve can experience pain when there is a trapped nerve, ...

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How to Find a Good Chiropractor

No matter what type of health care provider you are looking for, it can become overwhelming and stressful. You want to make sure you get the best one that meets your needs and fits within your budget if your insurance does not cover it. Finding the right chiropractor to help with your spine, muscle, and ...

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Don’t Get Stuck in Subluxation Station

The holidays season is here! Many good things come from this time of year, the family time, the good food, and glad tidings. However, the onset of Winter also means colder weather, more traffic, and an increased risk of injury. A common injury related to slips, falls, and auto accidents is something known as subluxation, ...

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The Benefits of Seeing a Chiropractor for Fibromyalgia Pain

Fibromyalgia hurts. A condition affecting the nervous system, fibromyalgia causes widespread pain among other symptoms that reduce the quality of life. The good news is that if you or a loved one suffer from fibromyalgia pain, there are treatment and symptom management options. Seeing a chiropractor may be a good option to help reduce the ...

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Electric Muscle Stimulation: It’s Electrifying!

Shocking! Electric Muscle Stimulation is a recent development in healthcare and one of the true benefits of living in the age of modern medicine. Electric Muscle Stimulation is accomplished using a machine that connects to you and targets nerves or muscles to relieve the painful and weakening symptoms of a variety of conditions in ...

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History of Chiropractic

Have you ever wondered how chiropractic became a profession, who discovered it, and when it began? Sometimes learning about something you enjoy or something that makes you feel better can help you have a better appreciation for the professionals who take their time to care for people like you. The origins of chiropractic care ...

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Preventing Sports Injuries in Kids and Teens

Now that the school year is well on its way, kids and teens are enjoying spending their time playing sports. Sports can bring joy and happiness to kids and teens not only because they are participating in something they love, but they also get to spend a little extra time with their friends. However, sports ...

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Muscle Spasms

Have you ever been on the verge of falling asleep when a part of your body begins to twitch? Or have you ever just been going about your day and your eyelid starts to twitch? These uncomfortable twitches you are experiencing are called muscle spasms. Most people experience muscle spasms at least once in ...

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“Falling” for Winter Weather

Winter is rapidly approaching and with that comes snow, ice, and rain, as well as a higher likelihood of slipping and falling. Streets and sidewalks become covered and treacherous, making a short trip to the mailbox or bus stop a potential disaster. Many injuries can occur due to Winter-related fall accidents. The most common potential ...

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Pool Exercises to Help with Back Pain

Just because Summer is officially over doesn’t mean you can’t enjoy time in the pool, especially if you are experiencing back pain. Sitting on the couch may sound like a more comfortable, ideal thing to do, but if you are experiencing back pain, finding an indoor pool could help relieve any pain you have. When ...

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