Chiropractor Blog

From time to time North County Pain Relief will post helpful blog entries.

Check back often.

 

How Chiropractic Can Help Depression & Anxiety

Oftentimes when people think of chiropractic doctors, they may assume the reason to see one is because of back pain or injury. But did you know that chiropractic doctors are also trained not only to heal your body in a physical way, but they can also help you to implement a routine that can improve ...

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Benefits of Hydro-Therapy Massage

What Is Hydro-therapy Massage? Hydro-therapy massage is a form of aquatic therapy that involves the use of water for soothing pains and treating certain medical conditions. Hydro-therapy massage is also known as aqua-massage and is performed by laying down on a mattress which is sitting on top of a heated water Jacuzzi. The hydro-jets of ...

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How to Prepare The Body for Amusement Parks

Summer is in full swing which for some means a trip to an amusement park! Amusement parks are a great summertime activity because they are full of excitement, fun activities and can provide enjoyment to everyone in the family! Here are some tips on how to prepare your body and avoid an injury during your ...

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Doctor of Chiropractic vs. Physical Therapist – What’s the Difference?

Both a chiropractor and a physical therapist are licensed professionals who treat and manage chronic body pains, stiffness and discomforts through various treatment methods. While they do share the same goal of improving a person’s flexibility, mobility and quality of life through treatment, their treatment approaches may differ.  A chiropractor can perform manipulations and adjustments ...

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Help for Frequent Headaches

Many suffer with chronic headaches and depend on over-the-counter pain relievers as a solution. While those medications may provide short-term relief, they generally don’t help to target the reason why the headaches continually occur. If you’ve had a headache, then you know that the painful symptoms can keep you from living life normally. It is ...

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How Chiropractic Treatment Can Help with Your Season Allergies

The summer months are here and while most may enjoy the warmer weather there are some who suffer from seasonal allergies during this time of the year. There are many people who have a sensitivity to pollen from the grass and trees that bloom during the summer months. Those who suffer from seasonal allergies have ...

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Chronic Pain – How We Can Help!

Chronic pain is persistent pain that lasts for weeks to years and there can be many causes such as an illness or injury. No matter the cause, dealing with chronic pain can interfere with daily activities and can lead to depression and anxiety. Chronic pain is physically and psychologically stressful and the constant discomfort can ...

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Tips to Keeping the Body Healthy During the Summer Months

The warmer weather and extra sunlight during the summer months can give us a boost of energy and motivation to be more active.  If you are planning on being outdoors more in the summer months, it’s good to know what to avoid in order to reduce the risk of injury to the body. Here are ...

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When Back Pain Just Won’t Stop!

Ongoing back pain can be not only physically tiring but also emotionally tiring. Without the proper treatment, back pain can be persistent and can affect your everyday living. Here are some tips of what to do when you can’t get relief from your ongoing back pain: Call A Doctor Overuse of the body can cause ...

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How to Avoid Back Pain Working From Home

In the last couple of years many companies have offered its employee’s the option to work from home due to the pandemic. This option can have many advantages but often times that means less time getting outdoors and less movement during the day for your body. Less physical movement and more time spent sitting can ...

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