Category: stretching

Doctor of Chiropractic vs. Physical Therapist – What’s the Difference?

Both a chiropractor and a physical therapist are licensed professionals who treat and manage chronic body pains, stiffness and discomforts through various treatment methods. While they do share the same goal of improving a person’s flexibility, mobility and quality of life through treatment, their treatment approaches may differ.  A chiropractor can perform manipulations and adjustments …

Read More

How to Avoid Back Pain Working From Home

In the last couple of years many companies have offered its employee’s the option to work from home due to the pandemic. This option can have many advantages but often times that means less time getting outdoors and less movement during the day for your body. Less physical movement and more time spent sitting can …

Read More