Monthly Archives: September 2015

Chiropractic Care for Headaches

Headaches are awful; most people suffer from them at some point in their lives.  You may feel pain behind your eyes, in part of your head or a pounding throughout your head.  Some people suffer from nausea associated with this pain.  Some people suffer for hours or days.  A few headaches can be caused by …

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S.L.E.E.P – Suggestions for a Better Night’s Rest

The National Sleep Foundation suggests that adults ages 18-64 need seven to nine hours of sleep every night.  Children and teens require more sleep; teenagers require between eight and ten hours, and young children can require as many as thirteen hours of sleep every night. There are factors that may change the amount of sleep …

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Sleep Deprivation

Having a good night’s rest is important to your health.  With busy schedules and never quite enough time to go around, it can be difficult to set aside enough time to get the sleep that our bodies need. Coffee and energy drinks seem like good solutions to a lack of sleep but they cannot replace …

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Shock after an Accident

It doesn’t matter if you feel like you have been injured or not after an accident, you are very likely going to experience shock at some level.  Your body is responding to the trauma of the accident by releasing stress hormones.  Most people know that adrenaline is being introduced into their system, but cortisol and …

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