Monthly Archives: May 2020

10 Stress Relievers for Difficult Times

  Stress and anxiety can come out of nowhere.  You can be minding your own business, having a perfectly normal day, and then BAM!  You are struck by near-paralyzing anxiety.  The truth is, for some people stress and anxiety is a crippling and constant problem but everyone deals with a certain amount of stress, particularly …

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Back Pain Care for Seniors

George Burns said, “You know you’re getting old when you stoop to tie your shoelaces and wonder what else you could do while you’re down there.” Each passing year brings us lessons from our successes and our mistakes that carry us to the wisdom of a life long lived.  And if you’re like George Burns, …

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Fighting Opioid Abuse With Alternatives to Drugs

When we hear statistics about drug overdose deaths, such as there were 69,029 drug overdoses resulting in death during a one-year period ending in February 2019, we brush it off as something that happens to people on the fringe of society, those who do drugs like heroin or meth.  It’s easy to put it off …

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