Exercise is good for your body, especially around the holidays! It seems like it becomes easier to be sedentary because of the cold weather, and we tend to indulge more in overeating or going back for one two many deserts around this time of year. An unpleasant side effect of exercise is often the sore …
Monthly Archives: October 2017
Blog Archive
Categories
- adult scoliosis
- amusement parks
- anxiety
- back injury
- back pain
- body movement
- Car accident
- chiropractic care
- chiropractic doctor
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- chiropractor
- chiropractor adjustments
- college stress
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- depression treatment
- diet
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- family chiropractic
- good posture
- headache
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- home workouts
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- joint pain
- marathon runner
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- personal injury claim
- runner
- running
- sciatica
- season allergies
- Seasonal
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- shoulder pain
- sleep
- sleep positions
- spine alignment
- sports injury
- stretching
- summer exercise
- treatment
- Uncategorized
- vehicle collisions
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- whiplash
- winter depression
- winter exercise
- work from home
- work out
- working from home