Category: covid

Tips for Staying Healthy During Social Distancing

During this difficult time of the coronavirus pandemic, life has been completely altered.  Many people are forced to work from home or worse, have lost their jobs altogether.  For everyone, everyday life has changed, from the way we shop for necessities to the way we try to stay active and healthy.  Gyms, parks, and beaches …

Read More

Immune System Basics

One of the many things we’ve learned in recent months with the rapid spread of the coronavirus,  COVID-19, is how vital a strong immune system is and how even a healthy one can have difficulty fighting off viruses and disease. The Immune System The immune system is a group of cells, tissues, and organs that …

Read More