Monthly Archives: August 2017

Muscle Spasms and Cramps

You have probably experienced a muscle spasm or cramp, they aren’t fun.  Typically painful, a spasm is an involuntary contraction.  The pain can usually be relieved temporarily by massaging the area.  There are a variety of muscles that can spasm and a variety of reasons that can cause the response.  It often occurs after injuries. …

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