Monthly Archives: January 2016

Migraine Triggers

Chiropractic care can help dramatically with headaches and migraines.  Chiropractic does not have negative side effects, while many prescribed pain relievers do.  Spinal manipulation can provide improvement in neck based headaches almost immediately.  Manipulations and adjustments can also effectively treat tension headaches and the benefits of treatment are long lasting.  Addressing the root of the …

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Migraine and Chiropractic

Migraines are very common, over 12% of the U.S population suffer from them. Statistically women are more likely to have migraines than men.  Migraine also tends to run in families, if a parent suffers from migraines there is a 40% chance that the child will suffer from them as well. Migraines are more than headaches. …

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Sprain or Strain?

You can suffer from a sprain or strain from a variety of causes.  They are usually minor injuries though if the injury is severe weeks of rehabilitation may be needed to fully recover.  Sometimes people will suffer sprains or strains after a car accident. Work and sport related injuries are also common. A sprain refers …

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Tips for Office Workers

If you work in an office you are probably spending hours each day sitting at your desk.  Hours of being sedentary can have some serious health consequences.  Try these tips to break up your work day and stay healthier this year. Start your day off the right way, by eating breakfast.  A balanced breakfast can …

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