Monthly Archives: April 2015

Tips for Ergonomics

Your back required necessary support when sitting.  If your workstation is set-up to allow for the best ergonomics and posture you’ll receive benefits that will decrease your risk of back pain.  It’s important to understand how appropriate lifting procedures and postures reflect on the health of your spinal chord. If you are utilizing ergonomics properly …

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The Facts: Recovering from Back Pain Effectively

Lying on the couch and resting?  No.  And stretching and icing will only get you so far.  WIthout proper alignment of the spine, your back will continue to give you pain and may even cause you to suffer more in the long-term.  Dr. Adam Elsey, a Hazelwood and Florissant, MO, chiropractor can help provide you …

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Low Impact Collisions – Do they hurt?

Even if your car looks fine, there may be damage to your body from the impact of a car accident.  A lot of folks will go straight to work following a car accident so they do not miss out on sick days.  It’s not unusual for calls to come in from car accidents where the …

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Pain Relief from Auto Accident Injuries

It can be difficult after a car accident to find pain relief from areas that incurred injuries.  Surgery, prescribed medication, and rehabilitation may not be the best solution from pain.  Chiropractic care can provide focused relief in areas that have suffered from the automobile accident, but you want to seek care immediately. After your accident, …

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